How to cope with Teething
Teething is a significant milestone in a baby’s development, but it can also be a challenging time for both parents and little ones. As those tiny teeth start to emerge, sleep disruptions often follow suit. Here are some practical tips for managing teething:
1. Recognise the Signs of Teething
Babies typically start teething around 6 months of age, although it can vary. Look out for common signs such as:
Drooling: Increased saliva production is a telltale sign.
Irritability: Your baby may be fussier than usual.
Gnawing and Chewing: Babies instinctively seek relief by biting on objects.
Sleep Disturbances: Teething discomfort can disrupt sleep patterns.
2. Provide Comfort and Soothing Techniques
Cold Teething Toys: Refrigerate (but don’t freeze) teething toys. The coolness can soothe sore gums.
Gentle Massage: Use a clean finger to gently massage your baby’s gums.
Chilled Washcloth: Dampen a washcloth and chill it in the refrigerator. Let your baby gnaw on it.
Teething Rings: These are designed specifically for teething babies.
3. Adjust Sleep Routines
Extra Cuddles: Sometimes all your baby needs is extra comfort. Hold them, sing softly, and reassure them.
Nighttime Feeds: If your baby wakes up due to teething pain, offer a comforting feed.
Pain Relief Medication: Speak to a pharmacist about using infant pain relievers like ibuprofen. Follow the recommended dosage.
4. Create a Calming Bedtime Environment
Dim Lights: Use soft, dim lighting during nighttime wake-ups.
White Noise: Gentle sounds like ocean waves or lullabies can help soothe your baby back to sleep.
Comfortable Sleepwear: Dress your baby in breathable, comfortable clothing.
5. Be Patient and Consistent
Teething phases come and go. Be patient and consistent in your approach.
Remember that this is a temporary phase, and your baby will eventually adjust.Make it stand out.
