Using a Comb During Labour
Labour can sometimes be an intense experience, but there are natural methods that can help manage discomfort. One surprising yet effective technique is acupressure, which involves applying pressure to specific points on the body. Let’s delve into how using an acupressure comb during labour can provide relief and empower you during childbirth.
How Does Acupressure Work?
Acupressure combines principles from the Gate Control Theory and traditional acupressure. Here’s how it works:
Gate Control Theory: Our brain cannot focus on multiple sensations simultaneously. By squeezing the comb, you redirect sensations (such as contractions or surges) away from pain signals to the brain.
Lao Gong Acupressure Point: The comb targets the Lao gong acupressure point in your hand. To locate it:
Make a fist with your hand.
Where your middle and ring fingers meet your palm, place the comb.
You may feel a warm sensation after a few seconds.
Benefits of Lao Gong Point Stimulation:
Anxiety Reduction: The Lao gong point eases anxiety.
Endorphin Release: It stimulates endorphin production, acting as a natural painkiller.
Enhanced Control: By using the comb, you regain a sense of control during labour.
Using the Acupressure Comb:
Choose the Right Comb: Opt for a wide-toothed comb made of plastic or wood. I already give a comb to my birth doula clients in their goody bag.
Apply Pressure: During contractions or surges, hold the comb across your palm creases and apply firm pressure.
Intermittent Squeezing: Regularly squeeze the comb, alternating hands to prevent soreness.
Start with a lighter grip and gradually increase pressure as contractions or surges intensify.
Why It’s a Winner:
Natural Relief: If you prefer non-medical approaches, the acupressure comb can be your ally.
Empowerment: Taking charge of your pain management empowers you.
Safe and Side Effect-Free: Unlike medications, using a comb poses no risks to you or your baby.
