Parenting is a journey that often forces us to confront our own past. For those who experienced childhood trauma, the path to healing while raising children can be both daunting and transformative.

Postpartum depression is a topic that deserves our attention and understanding. As new parents embark on the journey of parenthood, they often encounter a range of emotions. While some feelings are expected, others can be more intense and persistent. Let’s delve into the nuances of postpartum depression and explore ways to recognise and address it.