Breast enlargement (augmentation) can be a transformative journey, and for many people, the desire to breastfeed remains an essential part of their post-surgery experience. Let’s explore the delicate balance between breast implants and breastfeeding, empowering you with knowledge and practical tips.

Preparing for postpartum is a crucial aspect of pregnancy that often doesn’t receive enough attention. As an IBCLC and Doula, I emphasise not only getting ready for birth but also ensuring you’re well-prepared for the postpartum period.

As a parent, you’ve likely experienced those challenging evenings when your baby seems inconsolable. Whether you call it the “witching hour,” “arsenic hour,” or simply a fussy period, it can be incredibly tough. Let’s explore strategies to navigate this common phenomenon.

Parenting is a journey that often forces us to confront our own past. For those who experienced childhood trauma, the path to healing while raising children can be both daunting and transformative.

Postpartum depression is a topic that deserves our attention and understanding. As new parents embark on the journey of parenthood, they often encounter a range of emotions. While some feelings are expected, others can be more intense and persistent. Let’s delve into the nuances of postpartum depression and explore ways to recognise and address it.

Congratulations! You’ve embarked on the incredible journey of parenthood. But let’s be real: it’s not all rainbows and lullabies. The transition from “baby blues” to “baby bliss” is a wild ride—one that can leave you feeling like you’re on an emotional rollercoaster. Buckle up, because here’s your no-nonsense guide to surviving the ups and downs.

Night feeds – those bleary-eyed, sleep-deprived moments when you stumble out of bed to tend to your hungry little one. Let’s face it: they’re tough. But fear not! Here’s an honest and practical guide to help you navigate those midnight rendezvous with your baby.